You’ve made allll kinds of changes to your life and still you’re having negative thoughts. Or still procrastinating. Or your self-doubt is creeping in the back door. You’re moody, your cravings are back, and you’re losing sight of your goals. Again. Let me pull up a stool beside you and say, Yes! ME The Hell […]
SOME LIGHT READING.
You Deserve To Be SEEN: How Women Can Come Out From Hiding at Work This year I’ve traveled across the country and heard from thousands of women. What have you told me? How excited you are to start your business and how nervous you are about quitting a job and starting the job search all […]
Wouldn’t it be awesome if your brain had a defect that ONLY allowed you to say good things to yourself? You: (checking yourself out in mirror) Hello, Gorgeous. Do you just keep getting even more amazing each day? Ha! If only. We don’t do that because our brains are actually hard-wired to pick up on the […]
Think you don’t have time for self-care? Think again. Taking care of yourself can require less time than waiting in line for your iced latte. And when you make time for self-care, you have more energy. When you have more energy, you are more productive. When you’re productive, your mood improves. When your mood improves, […]